Coaching can be explained as a thought partnership. You bring the topic, and I bring powerful questions,  curiosity, and a commitment to helping you think more clearly, creatively, and strategically.

Instead of offering answers, I help you uncover your own. Together, we explore different angles, test assumptions, and clarify what matters most and what solutions work best for you, so you can move forward with intention and confidence.

It’s about expanding your thinking — and taking action.

Unlike advisory sessions, which focus on providing guidance or feedback based on my expertise, coaching centers on your ideas, decisions, and solutions. It’s future-focused, goal-oriented, and built around trust, accountability, and confidentiality.

I’m an ICF-certified coach, which means I follow the highest standards of ethics and practice in the coaching profession. Learn more about Coaching for Individuals on the ICF website.

If you’re looking to figure things out, for clarity, perspective, or help to think things through - having an external sounding board, and someone to challenge or support you - coaching is the best fit. Coaching is also the way to go if you’re stuck in a cycle of overthinking or need support navigating complexity, uncertainty, or charting your own career development path.

Coaching keeps you in the driver's seat, and I am your thinking partner in the passenger's seat.
 

If you’re looking for knowledge, insider tips, direct guidance, an opinion - or advice - an advisory session is the way to go. 

Still unsure? Email me at info@koachr.global, and we'll figure it out.

Yes — I’ve been certified since 2017 and currently hold the PCC (Professional Certified Coach) credential through the International Coaching Federation (ICF).

That means I’ve completed rigorous training, over a thousand client coaching hours, and continue to engage in ongoing professional development, supervision and, of course, getting coached myself. 

You can read more about what it means to be ICF certified here – click "What Is a Credentialed Coach?" in the Table of Contents.

Standard coaching sessions are 50 minutes. However, Foundations sessions are also available as short, 25-minute sessions, perfect for well-defined topics and quick check-ins.

If it's your first time booking a Foundations session, I recommend booking a full, 50-minute session.

Foundations sessions are booked one at a time, but you're welcome to book as many sessions as you'd like, when you need them.

Absolutely – with a couple of very rare exceptions, if:

1. required by law, or;
2. there is reason to believe there is a risk of harm to you or others.

While it's helpful to think through what you'd like to talk about and maybe even what outcome you're looking for from the session, it's not at all required. Sometimes, gaining clarity is part of the coaching process - so all states of preparation are welcome.

It's not unusual for a conversation to take an unexpected turn, even if one has prepared something specific. And I find that a coaching session is never wasted, even if one shows up not having prepared anything at all! 

 Choose:

• A Foundations session is perfect for focused support on a specific topic — a decision, challenge, or dilemma. Start with one session, add more if needed.

• Momentum supports you through a defined period of growth or transition, with regular coaching and is suitable for both managers/leaders and individual contributors. 

• Transformation is a bespoke partnership for ongoing development and strategic support, most suitable for people with managerial/leadership responsibilities.

Not sure? Book a free Clarity Call to explore the best fit.

Almost anything, truly. If it’s on your mind and matters to your life or work – it’s welcome in coaching. We explore forward-looking questions like:

• What’s next for me professionally?

• How do I make this decision with confidence?

• How do I approach this dilemma that I have?

• How do I motivate my team?

• How can I lead with more clarity and intention?

• What’s getting in my way—and how do I move past it?

• Anything that you could use a professional sounding board to talk through.

That said, a couple of caveats:

• If it’s about healing the past, or addressing trauma, therapy is a better fit.
• If you’re mostly seeking information or knowledge, check out the Advisory sessions instead.

Coaching is a space for deep reflection, clarity, and growth. If your main need is support with applications, interviews, or advice, the Advisory sessions are a better fit.

That said, if you're on a longer coaching journey and career-related topics come up, we may weave in occasional practical support as we move along.

If you're unsure what is best for your particular situation, book a Clarity Call, and we’ll figure out the most suitable setup for you.

It depends on your needs – and what works best for your process.

The Momentum package is set up to entail a session about every 3 weeks, but we might meet more frequently at the start, and then space it out as things unfold.

As a general guide:

• Not more often than weekly (to allow for implementation and integration)
• Not less than every 3 weeks (to maintain momentum)

If you book a bespoke Transformation package, the timeline and frequency of sessions are entirely up to us to agree upon.

Still unsure what pace suits you? Book a Clarity Call and we’ll figure it out.

Yes. If you start with one or two Foundations sessions and then decide to invest in Momentum, the session(s) you have already had may be deducted from the package.

Note: This upgrade option is available within one month of your most recent Foundations session, and only sessions held in the past 3 months are eligible for deduction.

Yes, they may expire – but I'm flexible when life gets challenging.

• Foundations sessions are booked one at a time and may be rescheduled within two months of booking. If you're unable to use your session due to illness, emergency, or similar, just reach out and we'll make a plan.

• Momentum includes 8 sessions to be used within 6 months.

• Transformation packages follow the same principles – we'll agree on a timeline that works, and adapt if "life gets lifey".

Staying in touch is key. As per my No Ghosting policy: if I don’t hear from you and messages go unanswered for more than 30 days, sessions will be considered forfeited – i.e. no refund or rescheduling.

My calendar reflects availability in the CET (Central European Time) zone, and my work days are designed to ensure I'm focused and fully present for all my clients.

That said, I occasionally make exceptions, and it never hurts to ask. Email me at info@koachr.global or book a Clarity Call to see if we can find a time that works for both of us.

Rescheduling or cancellation of a session must be done at least 24 hours ahead of the scheduled start time, otherwise the service is considered rendered (i.e. no rescheduling or refund for that session).

Please also take note of my No Ghosting policy: if I don’t hear from you and messages go unanswered for more than 30 days, sessions will be considered forfeited – i.e. no refund or rescheduling.

Coaching is an investment in your growth — and I want you to feel confident in that investment. If you’re unsure whether coaching with me is the right fit for you, I strongly encourage you to book a Clarity Call first. It’s complimentary and no-pressure, so we can explore fit, needs, and goals before any commitment.

That said, I understand that needs and circumstances can change. While I don’t offer refunds for sessions that have already taken place, if you purchase a package and later decide to cancel, a partial refund may be issued for any unused sessions.

Refunds are calculated using the standard single-session rate (not any discounted package rate), and any balance is returned to your original payment method. You can find the full refund policy in the Terms & Conditions provided in the purchase process.

If you have any concerns, just reach out to info@koachr.global — I’m always happy to talk things through.

You can find some introductory information about the tool from the designers of the assessment here: 360° Feedback Tool

To learn how I work with this tool, see a sample report, and learn how the assessment itself and the debrief work, and how it can support your leadership development — I invite you to book a complimentary, no-pressure, consultation.

We’ll explore whether it’s a good fit for you and how it might be used either as a standalone assessment, an add-on to a Momentum package, or as part of a bespoke Transformation engagement.

Please visit koachr.global/services to see what other services are available at the moment.

You are welcome to write to info@koachr.global to ask any additional questions.